When: Wednesday April 25, 7-8pm
Where: In Store - 786 College Street
RSVP: VIA EVENTBRITE LINK BELOW
Join us in-store for a night of Adaptogens 101 talk and D.I.Y. dust workshop, hosted by Holistic Nutritionist Jessica Dixon.
We will be kicking off the night with an intro to these amazing plants, starting with the basics:
– What the heck are adaptogens?
– What effects do they have?
– How do I use them?
After getting you acquainted with some of the most popular ingredients, we will each be making a blend of adaptogen powders targeted to our individual needs – a D.I.Y Dust to use daily for the next few weeks in coffee, smoothies, bowls and much more.
We’ll be adding in lots of tips and tricks that will make incorporating adaptogens into your everyday routine a breeze.
This workshop will allow you to get comfortable with Adaptogens, plus leave with a personal dust to take home and add to recipes.
Experience the effects of these glorious stress reducing, hormone balancing, immune, energy + libido boosting plants, and get a taste for why everyone is talking about them.