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WHOLE – honouring the divine feminine

When: Sat, Sept. 29 + Sun, Sept. 30 11am - 1pm

Where: HH Studio Toronto - 786 College Street

RSVP: VIA EVENTBRITE LINK BELOW

RESERVE YOUR SPOT HERE

Join us in our private studio for a two-day workshop to deepen self-knowledge from the inside, out with Kundalini yoga and meditation teacher Renelyn Quinicot.

The divine feminine is an energy that stirs all – female or male identifying, and non-binary folk. It is the force that guides our intuition, sensuality, creativity and compassion. Within the bustle of the city, this force is often overshadowed by the thinking-senses.

  • This 2-day series will consist of classic Kundalini yoga and meditation sets as taught by Yogi Bhajan and open discussion to foster communal self-care for our feeling senses; for our feeling selves. We will use movement and meditation to work with strengthening our self-projection, balancing our polarized energies, and will also explore techniques to honour sexual energy and menstrual health.

Kundalini yoga is the yoga of awareness. Through the subtleties of the body in relationship with the breath and the mind, together we will learn mindful tools to deepen our holistic self-knowledge.

All are welcome – no experience in meditation or yoga is necessary. ***

>>>This class will foster a safe space for participants to be vulnerable, with selves, with others, and with physical space. No acts of harassment, racism, homophobia or disrespect will be tolerated.

Cost: $35 (2 day series)  

When: Sat, Sept. 29 + Sun, Sept. 30  11am-1pm

RSVP: Eventbrite

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