WE'RE OPEN FOR CURBSIDE PICK-UP + FREE SHIPPING/LOCAL DELIVERY ON ALL ORDERS OVER $100 WE'RE OPEN FOR CURBSIDE PICK-UP + FREE SHIPPING/LOCAL DELIVERY ON ALL ORDERS OVER $100
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437-991-5195
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info@shophealthhut.com
Store info

open for curbside pick-up

College Street

Monday - Wednesday: 11-5

Thursday: 11-7

Friday - Sunday: 11-5

Directions

786 College Street

786 College Street

open for curbside pick-up

College Street

Monday - Wednesday: 11-5

Thursday: 11-7

Friday - Sunday: 11-5

Anti-Diet

$35.00

In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health -- no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.