Tara started Health Hut in an old ice cream hut in Muskoka the summer of 2011, offering feel-good natural daily care, beauty and lifestyle products.
Tara is a Certified Nutritionist, Intuitive Eating Counsellor and Diet Recovery Coach, as well as an advocate of the Anti-Diet movement. She is a member of the Associate for Size Diversity and Health and promotes of the principles of Health At Every Size®, both at Health Hut and in her private practice. Frustrated with the rigidity and guilt that often accompany modern wellness, Tara has taken a kinder approach towards promoting health, emphasizing the importance of pleasure, flexibility and autonomy in your individual journey.
You can find our more about her work at taramillernutrition.com